lemon n lime

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Lemon and lime are citrus fruits with similar nutritional facts and health benefits. However, they have some differences too!

Limes are small, round and green while lemons are usually larger oval shaped and bright yellow. Both fruits are acidic and sour but lemons tend to be sweeter, while limes have a more bitter flavor.  These flavours differences leads to their different culinary uses

They each contain lots of vitamin C, antioxidants and may aid weight loss over time. lime and lemon are good additions to many hot and cold drinks.

Stay safe and healthy!

 

 

Published by Shilpa Aggarwal

I Love to pray god, fun time with my kids, travelling is my passion, reading on Nutrition and health, try new kinds of food, watch all sorts of movies!

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