Luscious Lemongrass

Lemongrass is a herb which is used to make a healthy and a nutritious tea. Chop the grass, put in the water, bring it to a boil and let it steep for 10-15 min. Or add the lemongrass chopped sticks in teapot and let it brew. India is the biggest producer of lemongrass. It isContinue reading “Luscious Lemongrass”

Edamame

A young green soybean is called EDAMAME. It is soft and edible. It is a good source of protein and serves as healthy snack for vegetarians. Just 1/2 cup of them a day really punches up the fibre, protein and vitamin/mineral content of your diet. To eat the edamame, just put one edamame pod inContinue reading “Edamame”

Vitamin C straight from my Garden!

Friday is my day! Today I clicked these pictures of mango and lime tree from my garden. I love mangoes šŸ„­Ā I am great fan of this king of fruits. It has multiple vitamins with many other nutritional benefits. Mango and lime are one of the great sources of Vitamin C. Vitamin C is Ā involved inContinue reading “Vitamin C straight from my Garden!”