Lemongrass is a herb which is used to make a healthy and a nutritious tea. Chop the grass, put in the water, bring it to a boil and let it steep for 10-15 min. Or add the lemongrass chopped sticks in teapot and let it brew.
India is the biggest producer of lemongrass. It is cultivated mostly in the eastern part of India.
Benefits of lemon grass tea:
- boost immunity
- full of antioxidants
- Relieves menstrual pain
- ease you in the conditions of cold and flu
Honestly, lemongrass tea gives many other benefits than any vitamin pill.