Amaranth Flour

F1DA1203-7A9E-466A-9525-106ED70DCE0E_4_5005_c

Flour is powder made by grinding raw grains, roots, beans, nuts or seeds. Amaranth is an ancient grain that is loaded with healthy nutrients. Amaranth is a gluten-free, protein-rich flour and like quinoa, a staple food of the ancient Aztec diet. It is produced by grinding seeds from the amaranth plant into a powder. This superfood is sufficient ti fill your daily calcium and phosphorus requirements.

Following  are the other benefits of this flour:

  1. Boosts immune system
  2. Strengthen heart health
  3. Aids in reducing signs ageing
  4. Helps to prevent diabetes and cancer
  5. Benefits in maintaining bone mineral density

I hope this piece of information on Amaranth will be beneficial for all who will read.

Tune in for more tips 😊

4 thoughts on “Amaranth Flour

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: