Amaranth Flour


Flour is powder made by grinding raw grains, roots, beans, nuts or seeds. Amaranth is an ancient grain that is loaded with healthy nutrients. Amaranth is a gluten-free, protein-rich flour and like quinoa, a staple food of the ancient Aztec diet. It is produced by grinding seeds from the amaranth plant into a powder. This superfood is sufficient ti fill your daily calcium and phosphorus requirements.

Following  are the other benefits of this flour:

  1. Boosts immune system
  2. Strengthen heart health
  3. Aids in reducing signs ageing
  4. Helps to prevent diabetes and cancer
  5. Benefits in maintaining bone mineral density

I hope this piece of information on Amaranth will be beneficial for all who will read.

Tune in for more tips 😊

Published by Shilpa Aggarwal

I Love to pray god, fun time with my kids, travelling is my passion, reading on Nutrition and health, try new kinds of food, watch all sorts of movies!

4 thoughts on “Amaranth Flour

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: