How to prevent being a couch potato!

The  machine in our body never stops working but it slows down dawn to dusk………….  Raw fruits and vegetable should be taken between 6am to 7pm as the churning  process in the body slows down. Have raw food in mornings and daytime! 

 

 

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Published by Shilpa Aggarwal

I Love to pray god, fun time with my kids, travelling is my passion, reading on Nutrition and health, try new kinds of food, watch all sorts of movies!

One thought on “How to prevent being a couch potato!

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